Enriching Lives As We Age

Posts Tagged ‘adult’

Volunteering – It’s What We Do!

Monday, October 27th, 2014

Looking for a way to give back to the community? Peninsula Volunteers is always looking to provide those opportunities. Check out our current volunteer openings below at Little House:

  • Community Services Desk – Provide information and referrals about issues such as housing, food, transportation and other social services over the phone or in person.
  • Front Desk Receptionist – Great and interact with members and guests, answer questions regarding classes and activities, and help maintain the Little House image.
  • Lunch CashierRun the cash register during lunch hours; ring up sales, handle money and tally the daily receipts.

To learn more about these positions call (650)322-0129 or email volunteer@peninsulavolunteer.org.

For a full list a volunteer opportunities visit http://www.penvol.org/volunteer/

 

 

Living Healthy at Little House

Wednesday, October 22nd, 2014

Get the tools to live a healthy life! This 7 week workshop will offer practical techniques and support for feeling betting and making the best choices for our health and well-being.

Weekly sessions will address:

  • Healthy Eating
  • Exercise
  • Stress and Pain Management
  • Memory
  • Communications
  • And more!

Classes will be held on Mondays, February 9 to March 30, from 10:30am - Noon, at Little House Activity Center.

No class on February 16.

For more information call (650)32-2025 ext. 222

Combat Memory Loss with Us

Tuesday, October 7th, 2014

Memory loss has become a common trial for seniors. According to the Alzheimer’s Association some of the challenges that victims face include impairments in language, focus, judgment and visual perception. But it’s important to remember that there are ways to combat one of the biggest threats facing our Senior Citizen community.

Join us at Little House every Monday from 10am – 12pm for “Minds in Motion,” the Peninsula Volunteers early memory loss wellness program – designed for people experiencing changes in memory, or who may have a diagnosis of mild cognitive impairment. It’s an important opportunity to learn both the scientific and practical basis for the class and to try out mental exercises that promote abstract thinking and critical problem solving skills.

Click here for more information or call 650-322-0126.           

Rosener Open House

Thursday, October 2nd, 2014

SAVE THE DATE!

Come experience our adult activity program in action!

There will be classes led by professional staff, informational sessions with our social work staff, and our Registered Nurse and therapists will be available.

Rosener House is celebrating 36 years of care for adults with challenges, including post-stroke, Parkinson’s, mild cognitive impairment or dementia.

500 Arbor Road, Menlo Park / 650-322-012

Saturday, Nov 15th

10:00 am-1:00 pm

Fall Assessments and Flu Shots

Wednesday, September 3rd, 2014

Mark your calendars and join us next week at Little House for a few events that are sure to boost your quality of life. Tuesday, September 9 features the San Mateo Fall Prevention Task Force who will be conducting assessments to analyze your risk of falling. The assessment will include a brief evaluation and a counseling session to review your results and discuss ways to reduce any identified risk. The event will take place from 11:30am – 1:30pm and is free!

Friday, September 12 we’ll face the flu season head on with flu shots offered by Sutter Care at Home. Flu shots will be given from 9:30am – 11:00pm. See below for pricing details:

Flu Shot: $25

Pneumonia Shot: $70

Sutter Care will be able to bill Medicare for a flu shot ONLY for a senior who:

1.  Does not belong to an HMO or Medicare Advantage Plan such as Kaiser or Secure Horizons or Health Plan of San Mateo

2.  Brings their Medicare Card

3.  Medicare card has to say PART-B which is the medical part that pays for the flu shot. Any letters at the end of the Medicare number have nothing to do with Part B. (Often there is an A or B)

 

Pick Your Restaurants for Dine Out

Friday, August 29th, 2014


Click the plate icon below to view a full list of participating restaurants.

 

The Walk to End Alzheimer’s

Tuesday, August 12th, 2014

Support the Rosener House Walkers and the Alzheimer’s
Association at the “Walk to End Alzheimer’s” on September 20, 2014.

San Francisco, Mission Creek Park

(5th and Berry, near Caltrain station)

Check-In opens 8 am.  Walk starts 10 am.

Go to the Alzheimer’s Association website

and support the “Rosener House Walkers” team.

Tai Chi at Little House

Tuesday, August 5th, 2014

It’s clear that the benefits of exercise for older adults are endless. That’s why Little House has decided to add a new class to its health and wellness list. Starting this September, Tai Chi will be offered to anyone who would like to improve the mind and body, balance, flexibility, and awareness, all through a low-intensity form of exercise. Classes will be held every Thursday from 7pm – 8pm, beginning September 11th. For more information regarding this exciting new opportunity, visit http://www.penvol.org/littlehouse/relax-and-rejuvenate.cfm/#taichi.

 

Become Aware Through Education

Thursday, July 31st, 2014

More often than not, getting older comes with a few extra challenges: slight memory loss, slower movement, and even aches in places you didn’t know existed. While most of these changes are simply the results of aging, it’s always smart to be aware of signs that show something a little more. In terms of Alzheimer’s, it’s easy to perceive memory loss as a sign of age. In a recent article by the Huffington Post, the 10 most cited signs of Alzheimer’s, as stated by the Alzheimer’s Association, include the following:

1. Memory loss that disrupts daily life
2. Challenges in planning or solving problems
3. Difficulty completing familiar tasks
4. Confusion with time or place
5. Trouble understanding visual images and spatial relationships
6. New problems with words in speaking or writing
7. Misplacing things and losing the ability to retrace steps
8. Decreased or poor judgment
9. Withdrawal from work or social activities
10. Changes in mood and personality

Although these may not apply to you or a loved one, the best way to stay aware is to be educated. Rosener House specializes in finding fun and exciting ways to enhance memory loss and stimulate the minds of those who may be experiencing these symptoms. Be sure to visit the Rosener webpage to see what activities we have in store for the month August.

Rosener Summer Luau

Friday, July 25th, 2014

Rosener House enjoyed a little piece of paradise with music, food, and hula at their summer Luau. This year’s party featured kalua pork and cabbage, teriyaki chicken, the chef’s famous pineapple upside down cake, and some classic Hawaiian side dishes. Dancers performed modern day hula, taught our participants hand motions to “Hukilau” and “Pearly Shells,” and even shared some traditional Hawaiian language! Mahalo to all those who performed and helped Rosener put on a wonderful luau for our crowd!

To learn more about upcoming events visit our Rosener House page at http://www.penvol.org/rosenerhouse.