Little House, Rosalyn G. Morris Activity Center

 

No matter what level of exercise you're looking for, we have it! 

New Classes        Fitness        Wellness        Health Services 


 

 Weekly Fitness Schedule

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

8:00am          
 

Lifetime Fitness

Ongoing
8:30am - 9:30am

 

Lifetime Fitness

Ongoing
8:30am - 9:30am

 

Lifetime Fitness

Ongoing
8:30am - 9:30am

9:00am

Fun with
Fitness

Ongoing
9:00am - 9:50am

 Fun with Fitness

Ongoing
9:00am -9:50am                                 

 
10:00am

Walking Group

Ongoing
10:00am - 11:00am
 

Walking Group

Ongoing
10:00am - 11:00am

Line
Dancing

  April 6th - May 25th
10:00am - 11:00am

 

 

Walking Group

Ongoing
10:00am - 11:00am

   
11:00am  

Global Dance Workout

Ongoing
10:30 - 11:30AM

 

 

Global Dance Workout

Ongoing
11:00 - 12:00AM


                                                            

         
Noon          
           
1:00pm          
   

Women's Chair Conditioning 

Ongoing
1:30 - 2:30AM

 

Women's Chair Conditioning

Ongoing
1:30 - 2:30AM
 

 Stepping On

Check back for future classes!

     

2:00pm    
         
3:00pm         
         
4:00pm          
           
5:00pm          
       

Jazzercise

Ongoing
5:40pm - 6:40pm

 
6:00pm

Jazzercise

Ongoing
6:00pm - 7:00pm                                 

 Jazzercise

Ongoing
6:00pm - 7:00pm

Zumba Gold

Ongoing

5:30 - 6:30

-------------------

Jazzercise

Ongoing
6:00pm - 7:00pm

                                                        
   
7:00pm  

   Beginning Line Dancing

Apr. 13 - May 18th

7:00pm - 8:00pm

Pilates

Ongoing
7:00pm - 8:00pm
 

   
     
8:00pm        

Weekly Wellness Schedule

 

Monday

Tuesday

Wednesday

Thursday

Friday

8:00am          
           
9:00am  

 

Accupuncture

By Appointment
9:00am-Noon 

   
 

Arthritis
Exercise

Ongoing
9:45am -10:45am
  

 

Arthritis
Exercise

Ongoing
9:45am - 10:45am

 

Arthritis Exercise

Ongoing
9:45am - 10:45am

10:00am  

 

 

  Living Healthy

Returning Soon!  

      10:30 - Noon                                   

       
11:00am  

 

Chair Yoga

Ongoing
11:00am - Noon
                                                             

 
     
Noon                                                                                                                                                    
           
1:00pm

Massage

By Appointment
 1:00pm-5:00pm   
   

Massage

By Appointment
1:00pm-5:00pm 

       

Massage

By Appointment
1:00pm-4:00pm 

 
 

A Matter of Balance

June 7 - July 26
1:30 - 3:30

 

 
2:00pm  
   
3:00pm   
     
4:00pm      
       
5:00pm          
 

 

   

Hatha Yoga

Ongoing
5:30pm - 6:30pm
 

 
6:00pm         
           
7:00pm    

 Qigong

Check back for new start dates in January

Tai-Chi

Ongoing
7:00pm - 8:00pm 

 
   

Kundalini
Yoga

Ongoing
7:00pm - 8:45pm
                                                         

 

 
8:00pm        

         

*Podiatry 
2nd Thursday, 12:00pm-4:00pm