Little House, Rosalyn G. Morris Activity Center

Health and Wellness

No matter what level of exercise you're looking for, we have it! 

To Register for Classes
Kamilah Najieb-Wachob
(650) 326-2025 ext. 222

*Click on a class category below or an individual class link in the schedule for more details and price rates. All courses occur on a monthly basis unless a noted start and end date are provided.

Challenge Yourself     Move to the Beat     Relax and Rejuvenate     Sharpen Your Mind & Body 

Weekly Fitness Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

'No Belly' Boot Camp

7:00am - 7:50am

Advanced Fitness

9:00am - 9:50am

'No Belly' Boot Camp

7:00am - 7:50am

Advanced Fitness

9:00am - 9:50am

'No Belly' Boot Camp

7:00am - 7:50am

Lifetime Fitness

8:30am - 9:30am

Zumba Gold

9am - 10am

Lifetime Fitness

8:30am - 9:30am

 Strong For Life

10:30am - 11:30am

Lifetime Fitness

8:30am - 9:30am

Jazzercise

6pm - 7pm

Strong For Life

10:30am - 11:30am

Line Dancing

March 5 - April 23

10am - 11am

Jazzercise

5:40pm - 6:40pm

Zumba Gold

11am - 12pm

 

Jazzercise

6pm - 7pm

Jazzercise

6pm - 7pm

 

 

Weekly Health and Wellness Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Arthritis Exercise

9:45am - 10:45am

Reiki

9:30am - 12pm

Acupuncture

9am - 12pm

 Theraputic Massage

1pm - 4pm

Arthritis Exercise

9:45am - 10:45am

Minds in Motion

April 21 - June 16

10am - 12pm

Kundalini Yoga

March 1 - May 20

7pm - 8:45pm

Arthritis Exercise

9:45am - 10:45am

 

Feldenkrais

11am - 12pm

 Theraputic Massage

1pm - 5pm

 

 Theraputic Massage

1pm - 5pm

   

Pilates

7pm - 8pm

   Pilates

7pm - 8pm