One of the greatest challenges of being a family caregiver is maintaining one’s own physical and emotional health—all too often, caregivers neglect their health and well being. We cannot stop the impact of a chronic illness on a loved one. However, we, as caregivers, need to be responsible for our own self-care.
At this workshop, you will learn specific tools to help you reduce stress, deal with uncertainty and change, access support and resources, and take positive action steps that will benefit YOU!
DATE & TIME: Wednesday, September 13
4:30 p.m. to 6:30 p.m.
LOCATION: Rosener House Adult Day Services
500 Arbor Road
Menlo Park , CA 94025
COST: No charge- respite care will be provided with a reservation if desired
TO REGISTER: Rosener House: