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Virtual Chair Yoga

September 30 @ 11:00 am - 12:00 pm UTC+0

Chair yoga is a specific style of yoga that uses traditional yoga postures performed in a seated position in a chair or standing using the chair for support. This class is ideal for individuals who are unable to get up and down from the floor easily or those with balance issues. An armless chair is recommended. All levels are welcome.

Details

Date:
September 30
Time:
11:00 am - 12:00 pm UTC+0
Website:
https://bit.ly/3le5NS2
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